Healthy Key Lime Tarts

Ingredients

Crust:

1. 1 cup unsweetened coconut, shredded
2. 1 cup walnuts
3. ½ cup pitted dates (soaked in warm water for 30 minutes)

Filling:

1. 2 firm and ripe avocados (not over-ripe)
2. ½ cup soaked raw cashews (soak for at least 6 hours in water, then drain)
3. ¼ cup fresh lime or key lime juice
4. 1 teaspoon lime or key lime zest
5. ¼ cup raw honey or agave nectar (for vegan)

Garnish:
12 thin slices of kiwi or 12 very thin slices of lime or key lime

Instructions

1. Soak the cashews ahead of time, drain and set aside.
2. Grease a 12-muffin tin, set aside.
3. Place the coconut and walnuts in a food processor. Blend until coarsely ground. Add the dates and process until the mixture begins to stick together. Press about 1½ tablespoons of the mixture into the bottom of each cup, about ¼ full.
4. Process all of the filling ingredients in a food processor until smooth. Pour 1 heaping tablespoon of the filling into each muffin cup. Smooth the top.
5. Garnish with a fresh slice of kiwi or a very thin slice of lime.
6. Freeze for 60 minutes to set.
7. Enjoy!

For more detail nutritioninthekitch

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